Saturday, October 13, 2012

health and longevity


On October 9th, Changsha City East of the village, 103 years old in Jiangpu read a book.Reporter Li Qi Zhu Yingsu intern show Intern Yang Fang Li Jian video the October 10th hearing lived in 8 floor, climb up and down every day several times, estimation of young people will suffer, but live in Changsha City District Dongfeng Road Jiangpu old man, but said there was no pressure.
He said at noon today, home salt finished, said the daughter-in-law to go downstairs to buy, the old immediately offer oneself, walk with measured steps downstairs to buy salt to free from restraint.Jiangpu old man is not common in the elderly, already 103 years old, the body is more than 78 year old son Ren Maoshu seems to be stronger.
Said the old man UGG Mini Bailey Button Paint Boots Sale, he is a careful not to live a hundred years old.The Double Ninth Festival is coming, the reporters came to let dad home, ask him for Changsha elders teach "secret of longevity".Regular exercise, eat sleep well as Jiangpu old man with silver hair, eyebrows thick enough, on his face with a beautiful smile.
7 in the morning UGG Sheepskin Cuff Clearance, get up on time, dressed to the area around downstairs; walk street, swinging arm, a breath of fresh air is his daily required course.Martyr Memorial Park in the neighborhood, the elderly often and son to exercise in the park, he most likes Tai Chi and pushing device UGG Felicity, every time I go to the park, will turn it on over a hundred of.
Reporters saw in the elderly, the mood, the body-building bed to make sit-ups, breath to do a dozen.Standing next to the son, ashamed unceasingly, because he can't do.Noon came, the elderly and son daughter-in-law lunch.
Let daddy doesn't love to eat meat, using a spoon to scoop bowl added some peanuts, mouth issued creak of the champ.The son said, old father a good appetite, eating is a village in a porcelain bowl, he can eat two three two rice.
Good attitude, not with other red cross a face said the old man, cards, do not smoke, do not drink from his youth will adhere to the principle of.Used to be a teacher, reading is his hobby, was old now, still like reading, interest in current affairs and politics.
Now let daddy has been extended, son daughter-in-law in the retirement home, grandchildren have good landing, family life happy."He didn't expect anything, always taught us to be find in helping others, for the good of others.
"Ren Maoshu said, never seen his father and others red cross a face.Perhaps it is this peace of mind, body, spirit that makes the old double harvest, more health and longevity."I also think, good attitude is the most important 'secret' longevity.
"The old man said, I hope more old people like herself, live a happy life, longevity in Ankang.(Mr. Wang of the public to provide clues, reward 30 yuan) the reporter Li Qi Intern Zhu Ying sue Yang Fang show links Changsha 172 centenarians "the centenarians have a total of 172, mostly in rural areas.
"Changsha Civil Administration Committee on aging related staff tell reporter, Changsha City 60 people over the age of 1100000, 16.8% what occupy whole town population.Centenarians most live in rural areas, Ningxiang county and Liuyang city.
"A good environment, fresh air, eat light, these rural unique advantages, is very beneficial to longevity."In a centenarian who fill the long experience, almost all filled out optimistic, good attitude etc.
Timberland Womens Sale.Medical research has proved that, the old man and maintain a calm state of mind, pay attention to adjust the psychological balance, contribute to the body of a variety of enzymes and hormones are produced UGG Over Knee Twisted Cable, is conducive to the regulation of brain cell function and improve blood circulation.
From the registered data, these centenarians can live to be 100 years old of above, in addition to early life rule, and he has a warm and harmonious family is.(original title: day to climb 8 buildings, 103 years old UGGs Kenly.

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